Qiara is made from the probiotic strain Lactobacillus Fermentum CECT5716, originally isolated from breast milk, and may assist with:

• maintain a healthy microflora, important for you and your baby before, during, and after pregnancy
• restore the balance of good bacteria in breast milk that may have been disrupted by antibiotics, or other external factors
• relieve or reduce breast pain and discomfort associated with mastitis
• reduce the recurrence of mastitis

I recommend taking Qiara Pregnancy & Breastfeeding during pregnancy and breastfeeding. It may also be taken pre-conception and post-breastfeeding.

Simply stir one sachet per day into a glass of water.

(If symptoms persist, seek medical advice.)

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Qiara Pregnancy and Breastfeeding:

• Contains no added dairy, yeast, eggs, gluten, nuts, soy or salt.
• Contains no animal products, no artificial colours, preservatives or sweeteners.
• Is suitable for Vegetarians and Vegans.
• Does not require refrigeration (store below 25°C).
• Is guaranteed to contain a minimum of 3 billion live probiotic bacteria Lactobacillus Fermentum CECT5716 per sachet until the expiry date.
• Contains 28 individually sealed sachets per box.
• Recommended dosage 1 sachet per day. If prescribed oral antibiotics or if IV antibiotics have been administered, take 2 sachets per day for one week after the antibiotic course is completed, then return to one sachet daily. Take probiotic 2-3 hours before or after antibiotic dose.